|Super food, soul food. Lamb and veggies.|
The spring of my 26th year I remember coming to a point of letting go- I was just beginning to learn the power of true rest and have faith in something greater then what I could fully understand. I had done all I knew how. I was continuing with my healthy food and as little stress as possible. I was continuing to research when I could feel calm about it.
One day I was looking for some information about heavy metal toxicity. I did a search and came upon this article. It struck me as interesting although I didn't feel it really applied to me. Eventually I re-read it and decided to contact the author- Theresa Vernon. That was the beginning of the beginning for me. The healing became evident within a few months of starting treatment and continues to this day- 1.5 yrs later! For the first time I was working with someone who completely understood everything I described because she herself had been down a very long road of illness, eventually experiencing astounding recovery.
|Coconut and almond flour cupcakes|
So for the past 18 months I have been on my nutritional balancing protocol- chock full of vitamins and minerals specifically tailored to my changing needs. Every 4 months I send in a sample of my hair for HTMA, (hair, tissue, mineral analysis). Once the results are in I have a consult via phone with Theresa which always leaves me feeling understood and in turn at peace about what is going on in my body. I also take some amazing Chinese herbal tonics, probiotics and digestive aids. This work is deep and takes time- but the rewards are worth it. Some days my body is detoxing copper and I feel blue. Most days I am happily moving through recovery and plugging into a richly satisfying life.
Again, if you have any questions or comments about any of this please do let me know.
Here is an additional article mentioning Theresa's work if you're interested. I do not make any money whatsoever by recommending her.